Welcome to the SWEAT! Blog

Based on the most common questions we get asked around the Chelmsford club, our blog is the place to find all the information you need for success in the gym. With articles about the latest in nutrition and sports supplements, what’s going on in the fitness world, as well as little known tips and tricks - everything you need to know about SWEAT! is right here.

Member Notice |Information

Member of the Month - January

Congratulations to our January Member of the Month - Neeta Huddy!

Member Notice |Information

New PT - Jake

We’d like to give a warm SWEAT! welcome to new PT - Jake!

Fitness |Health

10 ways to get back into your training

10 ways to get back into your training after the Christmas break

Member Notice |Information

January 2018 Fitness Challenge

20 is Plenty!

Member Notice |Information

New Group Exercise Instructor - Lydia

Meet our new group exercise instructor! Welcome to the team Lydia!

Member Notice |Information

New Group Exercise Instructor - Bee

Meet our new group exercise instructor! Welcome to the team Bee!

Member Notice |Information

New PT - Josce

We’d like to give a warm SWEAT! welcome to new PT - Josce!

Fitness |Health

10 Tips For Keeping Fit Over Christmas

Take a look at our 10 top tips to help you maintain your fitness over the ...

Member Notice |Information

New Class - Hatton Boxing

A great new class has arrived at SWEAT Chelmsford!

Member Notice |Information

New PT - Gemma

We’d like to give a warm SWEAT! welcome to new PT - Gemma!

Member Notice |Fitness

December 2017 Fitness Challenge

The Atlas Stone Carry

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