< Back to all trainersJosce
What can I Do?
- Level 2 gym instructor
- Level 3 personal trainer
- Kettlebell instructor
- Circuit instructor
- FA level 2 coach
Why did you become a personal trainer?
Coming from an elite sporting background my job was to be the fittest I could be to out perform others. Over these years I began to really love making my self physically and mentally stronger. The knowledge and experience I gained in the professional sporting environment is something I really want to get across to all types of people to help in their fitness journey!
How do you differ from other trainers?
Being in a professional sporting environment for many years I have gained a lot of experience and knowledge on physically capability. I am always trying to better my sessions for clients and create an enjoyable varied training programme to hopefully make you want to come back and train at SWEAT!
The Kettlebell, the amount of exercises you can use them for is just amazing.
All of the Harry potter movies
Phone: 07895 814989
"I've been using Josce for a couple of months now and I have noticed a huge difference in my strength and fitness. I had let myself go and was really out of shape when we started training, He pushes me hard and at times I thought he under-estimated how unfit I was - but he motivated me through and I really believe that's had a big impact on how much I've improved. Josce is very supportive and always at the end of the phone to offer words of advice and encouragement. The workouts he sets (for me, anyway) are very intense but really enjoyable and I always look forward to seeing what he has in store for me the following week. I would highly recommend him". - Osian John