Get june free & pay £0 joining fee, with our Blue & Green Loyalty memberships

Core Focus

Target your core area in this 20 minute class held on The Matrix. Using a mixture of bodyweight and our Matrix kit this class is designed to build a solid core helping you to prevent injury while working on your beach ready six pack!

class results

  • Tone Up

Class timetable

Thursday 24th May

19:05-19:25
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
19:05-19:25 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
07:35-07:55
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
07:35-07:55 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book

Friday 25th May

11:35-11:55
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
11:35-11:55 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
18:35-18:55
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
18:35-18:55 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book

Saturday 26th May

11:05-11:25
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
11:05-11:25 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book

Sunday 27th May

11:05-11:25
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
11:05-11:25 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book

Monday 28th May

13:30-13:50
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
13:30-13:50 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book

Tuesday 29th May

11:35-11:55
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
11:35-11:55 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
13:30-13:50
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
13:30-13:50 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
18:35-18:55
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
18:35-18:55 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book

Wednesday 30th May

07:35-07:55
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
07:35-07:55 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
13:30-13:50
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
13:30-13:50 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
18:05-18:25
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
18:05-18:25 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book
19:20-19:40
Core Focus
The Matrix
Sweat! Buddy
Blue Matrix
45 mins
book
19:20-19:40 Core Focus The Matrix Sweat! Buddy Blue Matrix 20 mins book