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Matrix Bodyrock

Be prepared to rock your body in this full throttle circuit class. Using our Matrix zone equipment such as skill mills, battle ropes, TRX and sand bags, this class burns fat and defines muscle. Burn 500 calories in this 30 minute class.

class results

  • Cardio

Class timetable

Thursday 24th May

17:30-18:00
Matrix Bodyrock
The Matrix
Sweat! Buddy
Green Matrix
45 mins
book
17:30-18:00 Matrix Bodyrock The Matrix Sweat! Buddy Green Matrix 30 mins book

Sunday 27th May

09:30-10:00
Matrix Bodyrock
The Matrix
Sweat! Buddy
Green Matrix
45 mins
book
09:30-10:00 Matrix Bodyrock The Matrix Sweat! Buddy Green Matrix 30 mins book

Tuesday 29th May

13:00-13:30
Matrix Bodyrock
The Matrix
Sweat! Buddy
Green Matrix
45 mins
book
13:00-13:30 Matrix Bodyrock The Matrix Sweat! Buddy Green Matrix 30 mins book

Wednesday 30th May

19:00-19:30
Matrix Bodyrock
The Matrix
Sweat! Buddy
Green Matrix
45 mins
book
19:00-19:30 Matrix Bodyrock The Matrix Sweat! Buddy Green Matrix 30 mins book