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SWEAT! & Box

Float like a butterfly and sting like a bee - even if you’ve never boxed before. Work muscles you never knew existed in this technique based gym class, combining great fitness levels and conditioning exercises. Our Chelmsford personal trainers are qualified to instruct you on the correct boxing techniques to ensure you see results from the class and leave with furious fists, fast feet and fantastic fitness! Get the most out of the gloves and pads and feel your body becoming stronger and leaner by boxing with us.

Box your way to a fitter you with our SWEAT! & Box classes below.

 

 

 

Class timetable

Thursday 24th May

09:30-10:15
SWEAT! & Box
Class Studio
Frank Barber
Group
45 mins
book
09:30-10:15 SWEAT! & Box Class Studio Frank Barber Group 45 mins book

Friday 25th May

07:00-07:30
SWEAT! & Box
Class Studio
Sweat! Buddy
Group
45 mins
book
07:00-07:30 SWEAT! & Box Class Studio Sweat! Buddy Group 30 mins book

Tuesday 29th May

06:15-06:45
SWEAT! & Box
Class Studio
Sweat! Buddy
Group
45 mins
book
06:15-06:45 SWEAT! & Box Class Studio Sweat! Buddy Group 30 mins book

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