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By Frank

Member of the Month - February

By Frank

Congratulations to our February Member of the Month - Joyce!

I suffered a major life threatening illness and went through a major operation 8 months ago and I have since been prescribed steroids to help with my condition. Since my surgery I have put on far too much weight. Before I joined  SWEAT! Union, I was 244lbs, and with the help of the PTs and class instructors I'm now down to 211lbs! I haven't been following any 'fad diet' programs, I've just been watching what I eat and working out with high impact exercises. I'm now physically and psychologically in a better place now thanks to SWEAT! and all of the staff. Joining the gym was initially daunting for me at first but the SWEAT! staff are so friendly and supportive, it’s been one of the best decisions I've ever made!

From the team at SWEAT Chelmsford….

Joyce is a bubbly person and when she enters the club she interacts with all of the staff and makes our day.

Joyce is one hard working member, her great attitude to fitness and her health is inspiring, she always pushes herself 100% in all of the classes.