Pay £0 joining fee on all memberships for a limited time only

Matrix SWEAT! Strong

Improve your strength from week to week in this class which focuses on 5 main lifts: deadlift, bench press, overhead press, squat and bent over row. Our trainers will take you through technique and strength work before coaching you through a strongman circuit.

class results

  • Cardio
  • Tone Up

Class timetable