High Intensity Interval Training. Feel the benefit or cardio, conditioning and fat burning at the same time with our HIIT group fitness classes. Our personal trainers cater to all abilities with 30 minute classes for those new to HIIT, and 45 minute classes for those who know their body can be pushed further. You’ll see results in no time without having to spend all of your spare time in the gym.
HIIT our personal trainers up at the times below.